Proper digestion and gut health is crucial for everyone, not just athletes.
It helps you make the most of your food, whether you're working out, watching your diet, or simply want to ease discomfort and support your overall digestive health.
As we age or lead active lifestyles, our digestive system often needs extra help.
For the older demographic, it's not just about maximising nutrition but also about reducing digestive discomfort like bloating, constipation, or slow digestion.
Regular exercise can also put additional strain on your digestive system, potentially leading to issues that affect your daily comfort and weight management.
Giving your gut the right support is key.